Working with Kyle has been one of the most important professional and personal development choices I’ve made in my lifetime. Her approach to meditation creates enough space for a novice like myself to both learn and grow, and she does it with both care and understanding. I recommend this work with Kyle to anyone who is looking for ways to be more present, understand themselves more, and have greater awareness of their own thoughts and feelings. This work is empowering.

Before working with Kyle, I was battling imposter syndrome and overwhelming anxiety. By working one-on-one with her on a daily meditation practice, I developed the tools to confront the source of these emotions in a safe and healing place. One of the most magical things about Kyle is how her empathy and intuition led to deep conversations that helped me develop meditations and visualizations that were personal and powerful. Before my work with Kyle, I’d been meditating with apps like Calm and Headspace, but you can’t even compare those tools to working with a coach. I don’t think I knew what meditation was before meeting Kyle!

Like all great teachers, Kyle leads you to teach yourself, to think for yourself, to rely on your own intuition and to arrive at your own discoveries. With just the right touch, and with easy-to-understand (and to remember) examples and analogies, she leads you in your own process of self-discovery. Kyle knows it is more important for you to gain your own insights, then to impose her own ideas/agenda on you. In this way, she leads you, deftly, to self-discovery. If you engage Kyle, be prepared for a teacher skilled in communication, listening, collaboration, adaptability, empathy and patience. A growth mindset, improved self-confidence, and decreased negative self-talk await you.

Working with Kyle over the past two and half years has been a very special experience. For years I sought a consistent meditation practice and I found it very difficult to stick to it on my own. Kyle offers not only consistency – she also provides depth, understanding, support, myriad ways of approaching meditation and offers this all in a way where acceptance is the underlying theme. I understand and approach meditation in a very different way than before and really love this path Kyle has helped me find. - Gillian

I have been a client of Kyle’s for two years. She has helped me in so many ways. I have tried meditation on my own but was unsuccessful. Kyle’s soft, kind personality and professionalism that she has brought to me has allowed me to do the following: Learn the discipline I needed to make meditation part of my morning routine, taught me how to cleanse my mind and be calm, to learn how to love everyone, especially myself, give permission to myself to take the time needed to meditate, and to better deal with stress. As a recent widow, Kyle provided me with many tools to face my new life with much love and happiness. Kyle has suggested great reading material and many good techniques to use in my practice. I miss her in my life when I am unable to connect with her. -Barbara, Erie, PA

Working with Kyle has been transformative and wonderful. I have had a meditation practice for over a decade now and Kyle simply took it to the next level with her amazing insights and guidance. She is extremely warm, wise and funny; I look forward to our session, all week. For any beginners she is essential and for advanced meditators, a complete game changer. - Lucy, Los Angeles

As a longtime TM meditator I had fallen into a rut. Kyle opened my eyes and mind to many new ways to meditate. She answered all my questions giving me confidence in my abilities. She kindly guided me into new ways to meditate. Kyle has shepherded me through good times and bad. She knows exactly what to say and what meditation will help at which moment. She didn’t just teach me to meditate - she showed me how to teach myself. - Alatia, Florence Italy

"Being connected with Kyle, and the meditation guidance she gave me, was a real godsend - it genuinely helped me get through one of the most difficult periods of my life. I've been meditating ever since, too - even (and especially) as things have gotten significantly better for me. Whatever kind of day I'm having, breaking to meditate helps me feel "right-sized. Before meeting Kyle, I eschewed meditation because I thought inevitably I'd not do it the "right way" - whatever I thought that meant. I also suspected meditation was too "new agey" for a New Yorker like me! But then through several sessions with Kyle (the kindest person you'd ever want to know, incidentally), I got not only comfortable, but enthusiastic about meditating. She really "read" me, and suggested a meditation practice that I really felt was designed for me. Bottom line, I fully embrace meditation now. I cannot recommend Kyle enough!" - Tom, NYC