Navigating Challenges

"Being connected with Kyle, and the meditation guidance she gave me, was a real godsend - it genuinely helped me get through one of the most difficult periods of my life. I've been meditating ever since, too - even (and especially) as things have gotten significantly better for me. Whatever kind of day I'm having, breaking to meditate helps me feel "right-sized. Before meeting Kyle, I eschewed meditation because I thought inevitably I'd not do it the "right way" - whatever I thought that meant. I also suspected meditation was too "new agey" for a New Yorker like me! But then through several sessions with Kyle (the kindest person you'd ever want to know, incidentally), I got not only comfortable, but enthusiastic about meditating. She really "read" me, and suggested a meditation practice that I really felt was designed for me. Bottom line, I fully embrace meditation now. I cannot recommend Kyle enough!" - Tom, NYC